Ready-made plans

Budget Weekly Meal Plans

Ready-made budget weekly meal plans with a full 7 day menu, grocery list, calories and estimated cost. Import any plan into your own planner in one click.

2 plans

Meal plans

₹1500 Weekly Meal Plan
VegetarianNorth Indian

₹1500 Weekly Meal Plan

Twenty-one meals for a family of four on about ₹1,500 a week, built on dal, rice, atta and whatever vegetable is cheapest that week — with no meal that feels like a compromise.

Calories per day
1,420 kcal/day
Estimated weekly cost
1,500/week
Preparation time
35 min/day
Difficulty
Easy
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Meal Plan for One
EggetarianPan-Indian

Meal Plan for One

A week for a single person, written so that one pot of dal or rajma covers two meals, nothing needs a special trip to the market, and no vegetable rots in the fridge.

Calories per day
1,470 kcal/day
Estimated weekly cost
1,300/week
Preparation time
20 min/day
Difficulty
Easy
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How a ready-made plan works

Pick a week that fits

Every plan is a complete seven days — breakfast, lunch and dinner — written for a particular budget, cuisine and household.

Import it into your planner

One click copies every meal in the week into next week. Your current week is never touched, and you can edit any slot afterwards.

Shop once, then cook

Take the grocery list as it comes, or let the planner rebuild it around your own portion sizes and the swaps you made.