
Jain Meal Plan
A full week of Jain cooking without onion, garlic or any root vegetable — built the way Jain kitchens actually build flavour, with hing, ginger powder, tomato and fresh coriander.
- Calories per day
- 1,470 kcal/day
- Estimated weekly cost
- 2,800/week
- Preparation time
- 40 min/day
- Difficulty
- Moderate

