
VegetarianSouth Indian
South Indian Vegetarian Meal Plan
A week of tiffin, sambar, rasam and poriyal the way South Indian homes cook it — one batter, one sambar base and a different meal every day.
- Calories per day
- 1,540 kcal/day
- Estimated weekly cost
- 2,900/week
- Preparation time
- 45 min/day
- Difficulty
- Moderate
See the full week