Ready-made plans
Ready-made south indian weekly meal plans with a full 7 day menu, grocery list, calories and estimated cost. Import any plan into your own planner in one click.
Weeknight dinners in under 30 minutes, lunches that pack well for the office, and two batches cooked on Sunday that carry Monday and Tuesday.
A week of tiffin, sambar, rasam and poriyal the way South Indian homes cook it — one batter, one sambar base and a different meal every day.
A week of Indian food that is vegan without trying to be — dal, sambar, chana, coconut stew and tofu, with peanut curd and coconut milk where dairy would normally sit.
Curd, buttermilk, gourds and raw mango carry a week of food that is light on the stomach and short on stove time — for the months when nobody wants a heavy lunch.
Every plan is a complete seven days — breakfast, lunch and dinner — written for a particular budget, cuisine and household.
One click copies every meal in the week into next week. Your current week is never touched, and you can edit any slot afterwards.
Take the grocery list as it comes, or let the planner rebuild it around your own portion sizes and the swaps you made.
